Many people are having great success with the Ketogenic Diet. I have had great success myself! My reasons do differ from many, from what I gather, but the results have been astounding, to say the least. What people see is a thinner, fitter, version of my previous self. I’ve been successful before with my attempts to lose weight and become toner, only to end up losing that muscle and gaining the weight back. What’s so different this time? It’s not about how I look, but how I feel that makes this so different from all my previous attempts.
Continue reading “Going Keto? Here’s What You Need to Know First!”