Low Carb & Grain Free Pizza!

Like a lot of people, pizza was one of the first things I had to cut out of my diet when I started to go grain free, and eat a (primarily) ketogenic diet. Loaded with carbs, heavy in lectins from the wheat flour, it was a killer on my gut and my waistline.

Until now! I’ve tried the commercial brands of “cauliflower crust” pizza’s. While some are good, they tend to miss the mark for me in being like a “traditional” pizza crust. And, for anyone who might have a food intolerance (E.g. grains, fructans, etc.), you have to be very careful to check the ingredients first as they may contain brown rice, onion and/or garlic.

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