
Hey everyone, now that I’ve given you my life story, it’s time to talk about what’s currently going on. Over the last 10 months (since the new year) I’ve been in the learning and adapting phase of what I am currently doing for my diet and exercise. I’ve adapted the Keto Diet, for reasons I will explain shortly. It was slow going at first, as this was the early phases, learning everything there was to possibly know about what was going on with my body.
Continue reading “Where I’m At Now”