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Almond Poppyseed Sweet Bread!
This is one of my very favorite things to have around. It’s great as a breakfast, it’s great as a snack, it’s great as a dessert! Warm or cold, butter or no butter, it really doesn’t matter….it’s that good! Whenever I’ve been asked “What can you have on keto?” by skeptics, I’ll whip this up and serve them a slice hot out the oven, and I just sit back and let the food speak for itself. Let’s get into the recipe so you too can enjoy this awesome treat!
Continue reading “Almond Poppyseed Sweet Bread!”Low Carb / Grain Free Bread & Buns
This bread is amazing!! I’ve tried a few different recipes when it comes to making a keto friendly, grain free bread. But, this one is definitely the best tasting one I’ve made. So here you are for your taste buds to enjoy!
Prep time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Going Keto? Here’s What You Need to Know First!
Many people are having great success with the Ketogenic Diet. I have had great success myself! My reasons do differ from many, from what I gather, but the results have been astounding, to say the least. What people see is a thinner, fitter, version of my previous self. I’ve been successful before with my attempts to lose weight and become toner, only to end up losing that muscle and gaining the weight back. What’s so different this time? It’s not about how I look, but how I feel that makes this so different from all my previous attempts.
Continue reading “Going Keto? Here’s What You Need to Know First!”Cookie Dough Fat Bombs
OK, I’m going to be starting with these bad boys, because they are super delicious and easy to make!
Ingredients:
- 1 stick of salted or unsalted butter 8oz (room temperature)
- 1 packet of cream cheese 8oz (room temperature)
- 1/2 cup all natural peanut butter
- 1/2 cup of almond flour
- 1/4 cup gold monkfruit extract (classic is fine too)
- 2 tsp vanilla
- 1/4 tsp salt (don’t add salt if you used salted butter)
- 4 packets of stevia
- 1/2 cup chocolate chips
Getting Started…
Ok, you recognize there needs to be a change. There’s something motivating you to get started doing things differently. For most of us, this simply is “I need to lose weight.” This statement gets brought up when we look ourselves in the mirror, or when we feel exhausted and we haven’t really done that much, when the cloths are feeling tighter. The list of reasons we tell ourselves we need to lose weight for can go on and on. Though these are valid reasons to want to lose weight, there’s often something else at its core that got us here in the first place. It’s often something that goes ignored, or completely unnoticed. So why do you want to lose weight? Let’s dig a little deeper……
Continue reading “Getting Started…”Is Diet Enough?
Hello and welcome back! In this section I’m going to be discussing the pro’s and con’s of weight loss simply through diet alone, exercise, or both. From a personal point of view, I’ve done it all 3 ways and achieved the goal I set out to do….lose weight! But, which one is best?